Empower Yourself.

Empower yourself through the Power of Action, Power of Thoughts, and Power of Colour.

  • Afternoon out for yourself, or with your girl friends - Sunday September 21st, Castle Oaks Hotel, Castleconnell, Co. Limerick,

    from 2.00 pm- 5.00 p.m.

  • Are you a woman who is feeling low self confidence, and feel like its holding you back with opportunities. Are you looking for some tips, and tools.

  • Are you finding your letting opportunities pass you by because you feel like your not worthy of applying yourself for promotion.

  • Are you feeling like you’ve lost your mojo - unsure what to wear, your really stuck in your comfort zone.

  • Are you a menopausal woman who’s body has naturally changed, and your finding this difficult to come to terms with, and accept.

Reason why I am passionate in sharing this workshop

If your nodding to the above and saying that’s exactly me well I have put together an empowering afternoon of like minded women.

  • We’re going to be concentrating on the Power of Language, the Power of Colour, and the Power of Actions which I will explain out below.

  • This is something I am really passionate about because I once was that person who didn’t feel confident, I was once the woman who couldn’t accept a compliment.

  • I was once the woman who constantly beat herself up with her words. I could not see anything nice about me, my self esteem and self worth all took a battering.

  • And I know I am not alone there are plenty other women out there exactly the same and unsure how to take the first step keep following below.

Power of Language:

  • We can be quiet cruel to ourselves sometimes, putting labels on ourselves, or calling ourselves very harsh names.

  • These actions actually affect our self esteem and our self confidence, and self belief about ourselves, and listening to our inner critic affect all of this.

  • I am going to be sharing tips of how to change the language we use, going to show ye by changing the tone of our voice, and the words, and we will see all of this will affect our self esteem, self confidence, and our self belief.

  • I will also be sharing tools to help you with your inner critic and techniques to quieten same.

Power of Action:

  • The physical movement and taking action can be the starting point for a lot of women when they are starting out on their own empowerment journey.

  • Taking just 1 small action on a daily basis that could be 7 actions in a week - and its the commitment and making that pact with yourself that I am going to do this.

  • I am going to be sharing several different actions that are going to help you to take action, motivate you, and inspire you.

Power of Colour:

  • A lot of us women are afraid of colour, because we probably have developed a relationship with black - as its hides a multitude.

  • I am going to be showing ye on the day how certain colours are going to help us emotionally, and physically all tieing in with the beautiful chakra energy system.

  • I’ll be showing how you can gradually bring colour into your wardrobe, and also what colours you could bring into your wardrobe rather than black.

  • Its important that our clothes work for us, makes us feel good, and makes us smile and say yeah I look pretty good.

Event itself - its going to be fun, and its a time to just put yourself first.

  • Its an opportunity to meet other women, don’t worry if your coming by yourself there will be plenty of other women coming by themselves and don’t worry you won’t be alone for long.

  • We will have Tea’s and Coffees upon arrival and will be starting at 2.00 - Doors will be open at 1.30.

  • You don’t need to bring anything with you, other than just an open mind and seeing this event as an opportunity to learn something new about yourself.

  • Numbers - I am keeping them small maximum 35, as I know it can be quiet intimidating going into a room and have big numbers.

  • I promise you will learn at least 1 thing that will help you to feel good about yourself, that will help you to feel more confident, feel great about yourself, and this is then going to have a ripple effect on everyone else you get to meet that day.

  • Its a great opportunity to even group together a few girl friends who you may not have met in a while, or an opportunity to catch up after the Summer Holidays.

COST:

€59.99 up to 31st July 2025 (Early Bird Price)

€79.99 from 01st August 2025 onwards.