About Me

Grace Gleeson

Health & Wellness Therapist

Grace Gleeson Life of Light (3).jpg

I have my beautiful therapy room located in the quiet location just outside Cappamore, Co. Limerick. I help my clients with dealing both physical and emotional trauma, and helping my clients with overwhelm, stress, anxiety, low self esteem, self belief blocks and much more.  

I started my business back in 2013, as a part time basis with Reiki initially after I had a Carpal Tunnel operation, and I was first introduced to Reiki, I never knew anything about energy healing before this, and I went on to qualify as a practitioner.  I was working full time in financial sector, and in 2016, I decided to bite the bullet, and follow my dreams of adding more holistic modalities to my bow.  I trained in the Holistic Centre of Excellence in Murroe, Co. Limerick, and I haven’t looked back since, it was the best decision I ever made.  There was fear of course, but my gra and love for this life far exceeded the fear, and a phrase I use is “people say to me what if I fail and my response is what if you dance and succeed.” 

I know the stress and strain what people are experiencing, that use to me, a little mouse running the whole time on this wheel afraid of falling off, in case something happened.  The stress I was under from juggling work and personal life balance was too much for me, and I knew the pace I was running at couldn’t keep going.  

All my treatments I offer look at the person as a whole, mind, body and soul.  I love what I do, and I do what I love, I absolutely totally enjoy when a client comes to me with issues, and after a treatment you can see a dramatic difference in them, they may not notice it but they will return and they say “I am feeling more relaxed not as tense any more”. 

We all need is to give ourselves the time, just to unwind from everything going on, and just allow ourselves to be in the present mindset, and notice how our bodies are actually feeling.  When we are constantly running and racing we are not living we are just only existing just to meet the next obligation.  When we run on adrenaline, which can be quiet dangerous if we continue to stay in that state, we may experience, our mind is constantly racing, unable to sleep, heart is racing, and this is something I am coming across more frequently and client’s don’t realise they are running on adrenaline.

Your health and wellness are key to the determent of your good health and it is my priority to keep your health at its optimum.  With each treatment my clients receive some clients feel rejuvenated, energised, destressed, they get a floating sensation, it really has to be experienced to put this into words for some clients.   Some of my treatments are available online, through Zoom so if time is an issue, I can still offer my services from the comfort of your own home, it’s all about making time out work for you.

I don’t have to chase extraordinary moments to find happiness - It’s right in front of me if I’m paying attention and practicing gratitude!
— Brené Brown